hey YOU, we are mena. Where strength, flexibility, and wellness come together. Our mission is to help you move better, feel better, and live better for all levels. Our name and our ethos comes from the time and experience both of our founders have accumulated working in the middle east where it’s world class fitness industry is at its peak.

At mena, we specialise in Reformer Pilates, Matwork and Barre classes designed to challenge and transform your body and having a good time whilst doing so! Our expert instructors are dedicated to providing a welcoming, supportive environment and empowering you to reach your full potential, no matter your starting point. At mena, we believe in building a community, feeling better and stronger together.

Pilates is more than just exercise; it’s about creating harmony within your body and mind. At mena, we prioritise mindful movement that connects you to your breath and your body’s natural rhythm. Our classes are designed to enhance your posture, alignment, and flexibility, bringing balance to both your physical body and mental well-being. Through our thoughtful approach, we aim to provide a space where you can feel grounded, focused, and at peace.

Our founder, Simone, comes from a STOTT educational background. Returning to Scotland after 10 years in the middle east, Simone is excited to bring what she has learned and experienced in world class studio’s to Edinburgh. Simone is also a new mum! So bringing not only pre and post natal qualifications, but also firsthand experience. Our co-founder is Simone’s husband Neil. Neil also has an abundance, (literally a lifetime), of experience in the sports and fitness industry. Neil is an ex-professional swimmer and holds a BSc (Honours) in Sports fitness and coaching.

In all, our wonderful team of instructors will take you through a fun, up-beat and transformative journey from the moment you enter our studio doors.

Our team is already looking forward to meeting you,

Team mena x