Mindful Practice, Real Results.

Driven by mindful movement and a passion for wellbeing, this is a space where strength meets balance and intention meets action. Let’s create a healthier, more empowered you together.

Explore Our Range of Class packs + Memberships

Intro Pack
£34.00

2 Class Intro Pack - Valid for new customers only. Expires 2 weeks after date of purchase. Valid for ALL class types.

4 Class Pack
£85.00

Expires 1 months after date of purchase. Valid for ALL class types. Reformer, Mat Pilates and Barre. *£21 per class

8 Class SUMMER PACK
£130.00

Expires 2 months after date of purchase. Valid for ALL class types. Reformer, Mat Pilates and Barre. SAVE 25%. July + August only.

Schedule a Class

Move with intention. Practice with purpose.

About the Studio

Where strength, flexibility, and wellness come together. Our mission is to help you move better, feel better, and live better for all levels. Our name and our ethos comes from the time and experience both of our founders have accumulated working in the middle east where it’s world class fitness industry is at its peak.

Client Reviews

“Fantastic classic mat Pilates class! The instructor is great too!”

— Aseel.

“Such a gorgeous studio. Instructor was lovely and very helpful (as I am fairly new to Pilates). Would recommend 🩷.”

— Charlotte.

“I loved it, such a relaxed environment. It was my first time and I felt so at ease. Thank you, cannot wait for my next class.”

— Caleia.

Contact Us

Your wellbeing journey starts with a conversation.
Get in touch with us — we’d love to welcome you, answer any questions, and help you find the right class for you.